Health & Wellness

Herpes and Mental Health: Strategies for Self-Care and Emotional Support

• Garrick Althorpe
• Dec 27, 2023

Living with herpes can be a challenging journey, one that often takes a toll on my mental health. I've found that it's paramount to engage in self-care practices and seek out robust support systems. It's not just about managing the physical symptoms, but also about nurturing my emotional wellbeing. By sharing my experiences and the importance of maintaining mental health while navigating the ups and downs of herpes, I hope to foster a sense of community and understanding. Remember, you’re not alone in this, and together, we can find ways to thrive.